Free patient handouts
All resources are written in clear, accessible language. Download, print, and share freely.
Understanding Type 2 Diabetes
What it is, how it's diagnosed, what happens in your body, and how to manage it well — including lifestyle, medications, and your support team.
Coming SoonUnderstanding Your Metformin
How Metformin works, how to take it correctly, common side effects, and important things to tell your doctor or educator.
Coming SoonUnderstanding Your HbA1c
What your HbA1c result means, target ranges, and how it differs from your daily blood glucose readings. Coming soon.
Coming SoonEating Well with Diabetes
Practical food guidance — understanding carbohydrates, portion sizes, and making healthy choices that suit real life. Coming soon.
Coming SoonBlood Glucose Monitoring at Home
How to check your blood glucose, understand your readings, and know when to seek help. Coming soon.
Coming SoonPreventing Diabetes Complications
How good management protects your eyes, kidneys, nerves, heart and feet — and what regular checks to have. Coming soon.
Coming SoonFurther reading & support
These Australian organisations provide high-quality, reliable diabetes information.
ADEA
The Australian Diabetes Educators Association — the professional body for accredited educators.
Visit →NDSS
The National Diabetes Services Scheme — subsidised products and support for Australians with diabetes.
Visit →Healthdirect
Australia's free health advice service — 24/7 nurse helpline and reliable health information.
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